Monthly Archives: September 2011

Drop and give me 20

I have always tried to find motivating training methods. I like to train hard and I like to train fun. So here is one way to have fun and to train hard. The idea is to make a number of … Continue reading

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September

Today is ten years since the terror attack in New York. The memories are riding the media and the news are full of reflections and thoughts from people. I remember this day well. I was on a plane traveling from … Continue reading

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