Category Archives: Training

When I train I usualy train hard. And sometimes I write about that.

Push ups. What else?

I´m getting more and more obsessed with push ups. Its starting to take over my life.  As a kid I was dreaming about starting a cult and I think I just did. J O I N  M E ! And … Continue reading

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Yesterday was a good day

Yesterday was the first official day for my project #drop20. I managed to gather about 20 people all over Europe to join my pushup event. Each hour we had to do 20 pushups which came to a total of 240 … Continue reading

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Drop and give me 20

I have always tried to find motivating training methods. I like to train hard and I like to train fun. So here is one way to have fun and to train hard. The idea is to make a number of … Continue reading

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Prague

Two years ago me and Fofo took a 2 day holiday and vent to Prague. We where working in Leipzig at the time so it was quite easy to just take the car and go over the border. We immediately … Continue reading

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